I received my new schedule on Tuesday and was surprised to see that I will be running twelve miles by the end of July. I am glad that my mileage is increasing but my coach obviously forgot that I told him I would be on vacation beginning the 18th of July. Instead of slacking off of the mileage as he said he would, he made my hardest week of running take place during that period of time. Hopefully I will be able to complete a lot of the runs.
The trails this week went great. The rain on Monday really helped pack in the loose sand that we had been running on. It also helped lower the temperatures and humidity and I had my best trail run yet. I am still thankful that we are leaving the trails and going to the track though. I am not sure I could handle anymore of the trail running.
I finished my Thursday 5 miler this morning and I have to admit the temperatures are starting to get really hot for 5:30 in the a.m.. I hope that little trend does not continue or else I will be getting up at 4:00 am and trying to get some sleep in after the run.
I have to run 4 miles on Friday and Saturday and I have to do a long run of 8 miles on Sunday. Happy Fourth of July to me. I wonder if ribs make a good running food?
The trails this week went great. The rain on Monday really helped pack in the loose sand that we had been running on. It also helped lower the temperatures and humidity and I had my best trail run yet. I am still thankful that we are leaving the trails and going to the track though. I am not sure I could handle anymore of the trail running.
I finished my Thursday 5 miler this morning and I have to admit the temperatures are starting to get really hot for 5:30 in the a.m.. I hope that little trend does not continue or else I will be getting up at 4:00 am and trying to get some sleep in after the run.
I have to run 4 miles on Friday and Saturday and I have to do a long run of 8 miles on Sunday. Happy Fourth of July to me. I wonder if ribs make a good running food?
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