I had to run five miles of trails yesterday and boy did it suck. Some good news though, I was the first one out and second to last one back. I noticed that I picked up my pace a pretty good bit and was only passed at the very end of the run.
Running that far on those trails stinks though. Today is a rest day, which means I will hit the gym. The rest of the week after that is 5m, 3m, 4m, and a long run of 7m. My sister's wedding is on Saturday so I will probably forgo drinking on Friday and get my fat ass up early on Saturday to go to the Y and workout and run 4 miles on the dread mill....drum sound.
I have also started to notice how the increased mileage has taken a toll on my belly. I guess burning over 1000 calories a day is the true weight loss secret.
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