I woke up at 5:30 am to get both of the runs in because I was and am busy on both of those nights. I ran five miles on Thursday and three miles on Friday. With the exception of having to get up so damn early it sure is hard to beat running at 5:45 in the morning. The weather is cooler, there is hardly anyone out, and depending on where you are running at the time, you get to see a pretty decent sunrise.
I have to run four miles on Saturday and 7 on Sunday. I am probably going to run on a treadmill on Saturday, and do my normal, outside, early run on Sunday. I will also pump iron on Saturday.
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